Preparation

• step 1

  Pour 500g water into the mixing bowl

• step 2

  Boil the water at 5min/110°C/REV1

• step 3

  Put 200g chopped deseeded bitter gourd

• step 4

  Blanch the chopped bitter gourd at 1min/110℃/BREV0.5, then take out and cool them, and clean the mixing bowl

• step 5

  Put the blanched chopped bitter gourd, 200g water, 200g ice cubes, and 40g honey into the mixing bowl

• step 6

  Make juice at 2min/REV10

• step 7

  Filter the juice for a finer and slagless mouthfeel