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5-Second Rainbow Salad

  • Difficulty

    super easy

  • Serves

    4

  • Preparation time

    10min

  • Total time

    15min

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Ingredients

  • carrots, cut into pieces (approx. 2cm)
    200g
  • red bell peppers, cut into pieces (approx. 3cm)
    200g
  • broccoli, cut in florets
    200g
  • dessert apples, stems removed, quartered
    160g
  • sunflower seeds, unsalted
    30g
  • olive oil
    30g
  • fresh lemon juice
    15g
  • honey
    1teaspoon
  • Dijon mustard
    2teaspoon
  • sea salt
    1teaspoon
  • ground pepper
    0.5teaspoon

Preparation

  • step 1

    Place carrots, red bell peppers, broccoli, apples and sunflower seeds into mixing bowl.

  • step 2

    Add olive oil, lemon juice, honey, Dijon mustard and sea salt into mixing bowl.

  • step 3

    Add ground pepper into mixing bowl.

  • step 4

    Press control knob and chop 5 sec/speed 5.5

  • step 5

    Serve immediately for the freshest flavor.

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