Ingredients
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Celery section300g
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Squid strips200g
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Shredded ginger10g
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Sliced garlic5g
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Oil20g
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Cooking wine10g
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Light soy sauce10g
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Salt3teaspoon
Preparation
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step 1
Put 500g water, 10g cooking wine and 1 teaspoon of salt into the main pot
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step 2
Boil the materials at 5 min/100℃/REV 1
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step 3
Add 300g celery sections
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step 4
Blanch the materials at 1 min/100℃/B-REV 0.5
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step 5
Add 200g squid strips
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step 6
Blanch the materials at 1 min/100℃/B-REV 0.5
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step 7
Take out the squid and celery, drain off the water from them, and clean the main pot
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step 8
Put 20g oil, 10g shredded ginger and 5g sliced garlic into the main pot
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step 9
Stir fry the materials at 2min/120℃/ REV 1
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step 10
Add the blanched celery and squid, 10g light soy sauce and 2 teaspoons of salt
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step 11
Fry the materials at 1min/120℃/ B-REV 0.5
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step 12
Enjoy the fried squid with celery