Preparation

• step 1

  Remove fascia from 2 pieces of chicken breast meat .Sprinkle black pepper and lemon sea salt over both surfaces

• step 2

  Put the prepared chicken breast meat, 2 pcs of rosemary and 2 pcs of thyme in a sealed bag, and vacuum it

• step 3

  Add 800g clean water into the main pot

• step 4

  Preheat it at 6min/65℃/ REV 1

• step 5

  Put the sealed chicken breast meat and boil it at 90min/65℃/B-REV 0.5

• step 6

  Take out the boiled chicken meat and wipe off water from it

• step 7

  Preheat the frying pan and pour 20g olive oil on it

• step 8

  Fry the meat for 1min on each surface. Sprinkle black pepper and lemon sea salt

• step 9

  Serve the chicken breast meat with vegetable salad