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Glucose-reducing Rice

  • Difficulty

    super easy

  • Serves

    4

  • Preparation time

    5min

  • Total time

    30min

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Ingredients

  • Rice
    300g
  • Water
    1000g

Preparation

  • step 1

    Pour 1,000g water into the main pot

  • step 2

    Weigh out 300g rice and wash it in the simmering basket

  • step 3

    Put the simmering basket into the main pot

  • step 4

    Put on the measuring cup, and boil the materials at 20min/100℃/REV 4

  • step 5

    After the boiling is finished, keep the rice inside for another 5min before taking it out

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